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Buckwheat noodles are very popular in Japan and are part of the daily diet.
Made from buckwheat flour and Japanese wheat flour, they have a slightly roasted flavour and a hint of hazelnut.
This variety is made from soba (buckwheat in Japanese) grown in the Okuaizu Valley.
They are quite thin and have a firm yet supple texture.
Uses:
Delicious in broth, accompanied by vegetables, prawns and seaweed, they can also be cooked and enjoyed cold with tsuyu sauce (soy sauce and dashi).
Cooking time: between 4 and 6 minutes in unsalted boiling water.
Stir well during cooking to prevent them from sticking together.
Nutritional analysis per 100 g:
Energy value: 1414 kJ / 338 kcal
Fat: 2 g
Of which saturated fatty acids: 0.5 g
Carbohydrates: 69 g
Of which sugar: 0.5 g
Protein: 11 g
Salt: 3 g
Allergens: buckwheat, wheat
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