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Printable version Diet Vegetables
Non-illustrated recipe

Eggplant Puree with Yogourt

  • For : 2 servings
  • Time : 30 minutes
  • Difficulty : easy

Ingredients for Eggplant Puree with Yogourt :

  • 1 large eggplant
  • 2 lemons
  • 2 garlic cloves
  • 1/4 bunch parsley
  • 1 tablespoon olive oil
  • 5 tablespoons yogourt
  • salt
  • pepper

Technical stages for Eggplant Puree with Yogourt :

  • Preheat th eoven at 200°C or 392°F. Prick the eggplant with a fork and bake in the oven for 15 minutes, until soft.
  • Meanwhile, press the lemons in a large bowl.
  • Peel and crush the garlic. Chop the parsley leaves.
  • Add them in the bowl.
  • Take the eggplant out of the oven, put it immediately under cold running water and peel the skin off.
  • Dice the meat and put it in the salad bowl.
  • Pour the yogourt and oil and mash, mixing well.
  • You may also use a blender.
  • Taste, season, serve.
  • SLIM TIPS :
  • A great "slim" appetizer. You may also skip the olive oil and use plain or organic yogurt to soften the preparation.
Thank you for following this recipe !

The essentials

To make this recipe, some of these items will be required:

Oven thermometerOven thermometer 14.10 Euro
Cutting board (40 x 25 cm)Cutting board (40 x 25 cm) 22.40 Euro
Chef knife (20 cm)Chef knife (20 cm) 23.20 Euro
Hemispherical rolled edge mixing bowl Ø 25 cmHemispherical rolled edge mixing bowl Ø 25 cm   Special offer   20.60 Euro 18.50 Euro
Mixer Bamix M 140Mixer Bamix M 140 129.20 Euro