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Diet Vegetables

Low-fat Tomato Coulis
  • Time : 20 minutes
  • Difficulty : easy

For this recipe, you need :

  • 1 kg tomatoes
  • 1 small onion
  • 1 garlic clove
  • salt
  • pepper

Technical Stages :

  • Peel the tomatoes, dice them. Remove the seeds.
  • Peel the onion and garlic, ciseler them.
  • Put into a blender and mix until homogeneous. Season to taste.
  • SLIM TIPS:
  • This coulis is quick to prepare. Use ripe tomatoes. You can freeze it in yogourt jars.
  • Tomatoes bring very little calories and are rich in carotens.
Thank you for following this recipe !

The essentials

To make this recipe, some of these items will be required:

Chef knife (20 cm)Chef knife (20 cm) 23.20 Euro
"EXCELLENCE" Sauce Pan without Lid Ø20 cm"EXCELLENCE" Sauce Pan without Lid Ø20 cm 40.40 Euro
Cutting board (40 x 25 cm)Cutting board (40 x 25 cm) 22.40 Euro
Chopper expressChopper express 24.90 Euro
The Onion CutterThe Onion Cutter 23.70 Euro
Link partners: Recette de cuisine - Accastillage bateau - Agence référencement - Décoration - bulbes