As months go, you will find a non-exhaustive list of seasonal products in these tables. Some suggested dishes will lead you to the corresponding recipes.
January
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Brussel Sprouts Broccoli Celery Carrots Lettuce Chicory or endive Chicory Corn salad Bean Lentils Rice Pasta |
Herring Codfish Cod Oysters Scallops Mussels |
Orange Mandarin Clementine |
|
February
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Celery Leeks Carrots |
Brill Plaice Whiting Seabream Codfish Ray Scallops |
Banana Pear Apple
Citrus |
|
March
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Potato New carrots Artichoke Turnip Leeks Radish Chicory or endive Onion Mushrooms |
Bass Monkfish Mackerel Sole Hake Turbot Scallops Scampi |
|
|
April
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Carrots Radish Small onions Potato Artichoke Peas Asparagus |
Small Hake Seabream Pike Dab Mackerel Salmon |
Strawberries "Saint-Honoré" |
|
May
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Asparagus New potatoes Radish Artichoke Tomato Cucumber Peas Sorrel |
Salmon Brill Turbot Dory Tuna |
Strawberries Rhubarb Strawberries soufflé
|
Beef sauté |
June
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Cucumber Tomato Asparagus Spinachs Peas |
Mackerel Small Turbot |
Strawberries Apricot Cherries |
Leek iced soufflé
|
July
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Eggplant Tomato Pepper French beans |
Sardines Sole |
Strawberries Apricot Raspberries Blueberries |
|
August
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Eggplant Tomato Pepper French beans Courgette Cucumber |
Trout Mackerel Squids |
Plum Peach Melon Watermelon Strawberries Apricot Raspberries Blueberries Blackberries Currants |
Andalusian gazpacho
|
September
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Mushrooms Eggplant Tomato Pepper Courgette Cucumber Cauliflower |
Scallops Herring Mussels |
Peach Apricot Dark-red plums Cherry plum Raspberries Figs Grapes Pear Apple |
Courgette gratin
|
October
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
white beans Fennel Celery Green tomato Broccoli Potato |
Bass |
Nuts Hazelnuts Sweet chestnuts Figs Grapes Pear Quince |
|
November
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Brussel Sprouts Cabbage Turnip Celeriac Onion Potato |
Herring Sole Bass Dab |
Clementine Mandarin Orange Pear Apple Nuts Sweet chestnuts Chestnuts |
|
December
| Vegetables |
Fish and Shellfish |
Fruit and Desserts |
Suggested dishes |
Cabbage Turnip Carrots Leeks Celery Chicory or endive |
Codfish Whiting Tuna Anchovy Turbot Crayfish Mussels Shrimps |
Pear Orange Clementine Mandarin
Stuffed dates Yule Log |
Potee
|